Cheese, Leek and Bacon Pasta served with Garlic Bread and Side Salad - calories, carbs, nutrition

Cheese, Leek and Bacon Pasta served with Garlic Bread and Side Salad Nutritional Facts

Serving Size: 515 gram

• Carbs - 83 g
• Dietary Fiber - 12.8 g
• Sugars - 7.8 g
• Fat - 22.8 g
• Saturated - 8.7 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 20.9 g
• Sodium - 492.3 mg
• Potassium - 811.5 mg
• Cholesterol - --
• Vitamin A - 3.6 %
• Vitamin C - 12.3 %
• Calcium - 8.1 %
• Iron - 27.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheese, leek and bacon pasta served with garlic bread and side salad?

Cheese, Leek and Bacon Pasta served with Garlic Bread and Side Salad contain around 603 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese, leek and bacon pasta served with garlic bread and side salad:

• 515 gram: 603 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 1 ounce: 33.2 grams
• 1 pound: 531.1 grams
• 1 kilogram: 1170.8 grams

If you are unsure about the size of your cheese, leek and bacon pasta served with garlic bread and side salad, you can estimate that an average cheese, leek and bacon pasta served with garlic bread and side salad contains about 603 calories. About 53% of cheese, leek and bacon pasta served with garlic bread and side salad calories come from carbs, 13% from protein, and 33% from fat.

How many carbs are in cheese, leek and bacon pasta served with garlic bread and side salad?

Here is the carb content of standard serving sizes cheese, leek and bacon pasta served with garlic bread and side salad:

• 515 gram: 83 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.6 grams
• 1 pound: 73.1 grams
• 1 kilogram: 161.2 grams

Cheese, Leek and Bacon Pasta served with Garlic Bread and Side Salad also contains 12.8 grams of fiber, depending on its size. You can subtract 12.8 grams if you are looking for the net carb content 70,2 (net carbs = total carbs - fiber).

How does Cheese, Leek and Bacon Pasta served with Garlic Bread and Side Salad fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 603 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 92 minutes
• Running - 61 minutes
• Cleaning - 222 minutes
• Hiking - 58 minutes
• Boxing - 55 minutes
• Burpee - 96 minutes
• Golf - 87 minutes
• Rugby - 48 minutes
• Fencing - 19 minutes
• Snowboarding - 34 minutes
• Croquet - 39 minutes
• Dog Walking - 19 minutes

How many protein are in cheese, leek and bacon pasta served with garlic bread and side salad?

Cheese, Leek and Bacon Pasta served with Garlic Bread and Side Salad is a good source of quality protein, with just 515 gram containing 20.9 grams.

Look at the list of protein content in different servings of cheese, leek and bacon pasta served with garlic bread and side salad:

• 515 gram: 20.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.4 grams
• 1 kilogram: 40.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheese, leek and bacon pasta served with garlic bread and side salad?

However, despite having all the nutritious qualities of cheese, leek and bacon pasta served with garlic bread and side salad, 515 gram of cheese, leek and bacon pasta served with garlic bread and side salad comes with almost 7.8 extra grams of added sugar.

Compare the sugar content of different servings of cheese, leek and bacon pasta served with garlic bread and side salad:

• 515 gram: 7.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 6.9 grams
• 1 kilogram: 15.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheese, leek and bacon pasta served with garlic bread and side salad?

Cheese, Leek and Bacon Pasta served with Garlic Bread and Side Salad contain on average 22.8 grams of total fat per serve (515 gram) – the majority - 14,1 grams - of that fat is also classified as unsaturated, with only 8.7 grams being saturated fat.

Here is an example of the fat content in popular servings of cheese, leek and bacon pasta served with garlic bread and side salad:

• 515 gram: 22.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.1 grams
• 1 kilogram: 44.3 grams