Calabrese Crisps - calories, carbs, nutrition

Calabrese Crisps contain several important nutrients: 2 pieces only contains 80 calories, on average. However, more than 61% of calabrese crisps is composed of carbs 12 grams. It also contains 2.5 grams of fat, 2 grams of protein and 0 grams of sugar.

Calabrese Crisps - calories, carbs, nutrition
Calabrese Crisps nutrition facts

80
Cals

12 g (61%)
Net Carbs

2 g (10%)
Protein

2.5 g (29%)
Fats

0 g
Sugars

Calabrese Crisps Nutritional Facts

Serving Size: 2 pieces

  • Carbs - 12 g
  • Dietary Fiber - 1 g
  • Sugars - 0 g
  • Fat - 2.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 2 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 150 mg
  • Potassium - 20 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in calabrese crisps?

How many calories are in calabrese crisps - calories, carbs, nutrition

Calabrese Crisps contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of calabrese crisps:

  • 2 pieces: 80 grams
  • 1 pieces: 40 grams
  • 1 container (16 pieces): 640 grams

If you are unsure about the size of your calabrese crisps, you can estimate that an average calabrese crisps contains about 80 calories. About 61% of calabrese crisps calories come from carbs, 10% from protein, and 29% from fat.

How many carbs are in calabrese crisps?

How many carbs are in calabrese crisps - calories, carbs, nutrition

Here is the carb content of standard serving sizes calabrese crisps:

  • 2 pieces: 12 grams
  • 1 pieces: 6 grams
  • 1 container (16 pieces): 96 grams

Calabrese Crisps also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Calabrese Crisps fit into your Daily Goals?

How does Calabrese Crisps fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat2.5/67 g64,5 g
Sodium150/2300 mg2150 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Carbohydrates12/250 g238 g
Sugar0/75 g75 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat2.5/67 g64,5 g
Carbohydrates12/250 g238 g
Protein2/75 g73 g

How long would it take to burn off 80 calories?

How long would it take to burn off 80 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 12 minutes
  • Running - 8 minutes
  • Cleaning - 29 minutes
  • Diving - 74 minutes
  • Yoga - 73 minutes
  • Burpee - 57 minutes
  • Bowling - 96 minutes
  • Rugby - 37 minutes
  • Rowing - 87 minutes
  • Cricket - 85 minutes
  • Gardening - 55 minutes
  • Dog Walking - 53 minutes

How many protein are in calabrese crisps?

How many protein are in calabrese crisps - calories, carbs, nutrition

Calabrese Crisps is a good source of quality protein, with just 2 pieces containing 2 grams.

Look at the list of protein content in different servings of calabrese crisps:

  • 2 pieces: 2 grams
  • 1 pieces: 1 grams
  • 1 container (16 pieces): 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in calabrese crisps?

How many sugar are in calabrese crisps - calories, carbs, nutrition

However, despite having all the nutritious qualities of calabrese crisps, 2 pieces of calabrese crisps comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of calabrese crisps:

  • 2 pieces: 0 grams
  • 1 pieces: 0 grams
  • 1 container (16 pieces): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in calabrese crisps?

How much fat is in calabrese crisps - calories, carbs, nutrition

Calabrese Crisps contain on average 2.5 grams of total fat per serve (2 pieces) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of calabrese crisps:

  • 2 pieces: 2.5 grams
  • 1 pieces: 1.3 grams
  • 1 container (16 pieces): 20 grams