Botan Rice Candy - calories, carbs, nutrition
Botan Rice Candy contain several important nutrients: 6 pieces only contains 80 calories, on average. However, more than 94% of botan rice candy is composed of carbs 18 grams. It also contains 0.5 grams of fat, 0 grams of protein and 8 grams of sugar.
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80 | 18 g (94%) | 0 g (0%) | 0.5 g (6%) | 8 g |
Botan Rice Candy Nutritional Facts
Serving Size: 6 pieces
- Carbs - 18 g
- Dietary Fiber - 0 g
- Sugars - 8 g
- Fat - 0.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in botan rice candy?
Botan Rice Candy contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of botan rice candy:
- 6 pieces: 80 grams
- 1 pieces: 13.3 grams
If you are unsure about the size of your botan rice candy, you can estimate that an average botan rice candy contains about 80 calories. About 94% of botan rice candy calories come from carbs, 0% from protein, and 6% from fat.
How many carbs are in botan rice candy?
Here is the carb content of standard serving sizes botan rice candy:
- 6 pieces: 18 grams
- 1 pieces: 3 grams
Botan Rice Candy also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Botan Rice Candy fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Diving - 28 minutes
- Bodyflex - 80 minutes
- Burpee - 47 minutes
- Golf - 28 minutes
- Volleyball - 63 minutes
- Rowing - 44 minutes
- Climbing - 44 minutes
- Soccer - 44 minutes
- Baby Sitting - 81 minutes
How many protein are in botan rice candy?
Botan Rice Candy is a good source of quality protein, with just 6 pieces containing 0 grams.
Look at the list of protein content in different servings of botan rice candy:
- 6 pieces: 0 grams
- 1 pieces: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in botan rice candy?
However, despite having all the nutritious qualities of botan rice candy, 6 pieces of botan rice candy comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of botan rice candy:
- 6 pieces: 8 grams
- 1 pieces: 1.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in botan rice candy?
Botan Rice Candy contain on average 0.5 grams of total fat per serve (6 pieces) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of botan rice candy:
- 6 pieces: 0.5 grams
- 1 pieces: 0.1 grams
