Beer Grilled Pork Chop, Marinated - calories, carbs, nutrition

Beer Grilled Pork Chop, Marinated Nutritional Facts

Serving Size: 1 Chop

• Carbs - 0.7 g
• Dietary Fiber - 0.1 g
• Sugars - 0.3 g
• Fat - 6 g
• Saturated - 1.8 g
• Polyunsaturated - 0.7 g
• Monounsaturated - --
• Trans - --
• Protein - 17.1 g
• Sodium - 36 mg
• Potassium - 219.1 mg
• Cholesterol - 48 mg
• Vitamin A - 2.4 %
• Vitamin C - 1.2 %
• Calcium - 1.7 %
• Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beer grilled pork chop, marinated?

Beer Grilled Pork Chop, Marinated contain around 132 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beer grilled pork chop, marinated:

• 1 Chop: 132 grams

If you are unsure about the size of your beer grilled pork chop, marinated, you can estimate that an average beer grilled pork chop, marinated contains about 132 calories. About 2% of beer grilled pork chop, marinated calories come from carbs, 55% from protein, and 43% from fat.

How many carbs are in beer grilled pork chop, marinated?

Here is the carb content of standard serving sizes beer grilled pork chop, marinated:

• 1 Chop: 0.7 grams

Beer Grilled Pork Chop, Marinated also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).

How does Beer Grilled Pork Chop, Marinated fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 132 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 20 minutes
• Running - 13 minutes
• Cleaning - 48 minutes
• Swimming - 86 minutes
• Boxing - 79 minutes
• Skipping - 20 minutes
• Golf - 77 minutes
• Curling - 95 minutes
• Badminton - 95 minutes
• Skiing - 72 minutes
• Infrared Sauna - 27 minutes
• Shopping - 29 minutes

How many protein are in beer grilled pork chop, marinated?

Beer Grilled Pork Chop, Marinated is a good source of quality protein, with just 1 Chop containing 17.1 grams.

Look at the list of protein content in different servings of beer grilled pork chop, marinated:

• 1 Chop: 17.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beer grilled pork chop, marinated?

However, despite having all the nutritious qualities of beer grilled pork chop, marinated, 1 Chop of beer grilled pork chop, marinated comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of beer grilled pork chop, marinated:

• 1 Chop: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beer grilled pork chop, marinated?

Beer Grilled Pork Chop, Marinated contain on average 6 grams of total fat per serve (1 Chop) – the majority - 4,2 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.

Here is an example of the fat content in popular servings of beer grilled pork chop, marinated:

• 1 Chop: 6 grams