BBQ Pulled Pork Slider - calories, carbs, nutrition
BBQ Pulled Pork Slider contain several important nutrients: 279 gram only contains 266 calories, on average. However, more than 40% of bbq pulled pork slider is composed of carbs 26.7 grams. It also contains 11 grams of fat, 15.3 grams of protein and 10.7 grams of sugar.
266 | 26.7 g (40%) | 15.3 g (23%) | 11 g (37%) | 10.7 g |
BBQ Pulled Pork Slider Nutritional Facts
Serving Size: 279 gram
- Carbs - 26.7 g
- Dietary Fiber - 2.5 g
- Sugars - 10.7 g
- Fat - 11 g
- Saturated - 3.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 15.3 g
- Sodium - 245.6 mg
- Potassium - 437.5 mg
- Cholesterol - 0 mg
- Vitamin A - 6.7 %
- Vitamin C - 41 %
- Calcium - 8.4 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq pulled pork slider?
BBQ Pulled Pork Slider contain around 266 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq pulled pork slider:
- 279 gram: 266 grams
- 1 milligram: 0 grams
- 1 gram: 1 grams
- 1 ounce: 27 grams
- 1 pound: 432.5 grams
- 1 kilogram: 953.4 grams
If you are unsure about the size of your bbq pulled pork slider, you can estimate that an average bbq pulled pork slider contains about 266 calories. About 40% of bbq pulled pork slider calories come from carbs, 23% from protein, and 37% from fat.
How many carbs are in bbq pulled pork slider?
Here is the carb content of standard serving sizes bbq pulled pork slider:
- 279 gram: 26.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.7 grams
- 1 pound: 43.4 grams
- 1 kilogram: 95.7 grams
BBQ Pulled Pork Slider also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 24,2 (net carbs = total carbs - fiber).
How does BBQ Pulled Pork Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 266/2000 Cal | 1734 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 245.6/2300 mg | 2054,4 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 266/2000 Cal | 1734 Cal |
| Carbohydrates | 26.7/250 g | 223,3 g |
| Sugar | 10.7/75 g | 64,3 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 266/2000 Cal | 1734 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 26.7/250 g | 223,3 g |
| Protein | 15.3/75 g | 59,7 g |
How long would it take to burn off 266 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 40 minutes
- Running - 27 minutes
- Cleaning - 98 minutes
- Hiking - 72 minutes
- Boxing - 88 minutes
- Skating - 47 minutes
- Bowling - 95 minutes
- Curling - 38 minutes
- Rowing - 42 minutes
- Snowboarding - 18 minutes
- Croquet - 19 minutes
- Shopping - 16 minutes
How many protein are in bbq pulled pork slider?
BBQ Pulled Pork Slider is a good source of quality protein, with just 279 gram containing 15.3 grams.
Look at the list of protein content in different servings of bbq pulled pork slider:
- 279 gram: 15.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.6 grams
- 1 pound: 24.9 grams
- 1 kilogram: 54.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq pulled pork slider?
However, despite having all the nutritious qualities of bbq pulled pork slider, 279 gram of bbq pulled pork slider comes with almost 10.7 extra grams of added sugar.
Compare the sugar content of different servings of bbq pulled pork slider:
- 279 gram: 10.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 1 pound: 17.4 grams
- 1 kilogram: 38.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq pulled pork slider?
BBQ Pulled Pork Slider contain on average 11 grams of total fat per serve (279 gram) – the majority - 7,9 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq pulled pork slider:
- 279 gram: 11 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 1 pound: 17.9 grams
- 1 kilogram: 39.4 grams
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