BBQ Pulled Pork Slider - calories, carbs, nutrition

BBQ Pulled Pork Slider contain several important nutrients: 279 gram only contains 266 calories, on average. However, more than 40% of bbq pulled pork slider is composed of carbs 26.7 grams. It also contains 11 grams of fat, 15.3 grams of protein and 10.7 grams of sugar.

BBQ Pulled Pork Slider - calories, carbs, nutrition
BBQ Pulled Pork Slider nutrition facts

266
Cals

26.7 g (40%)
Net Carbs

15.3 g (23%)
Protein

11 g (37%)
Fats

10.7 g
Sugars

BBQ Pulled Pork Slider Nutritional Facts

Serving Size: 279 gram

  • Carbs - 26.7 g
  • Dietary Fiber - 2.5 g
  • Sugars - 10.7 g
  • Fat - 11 g
  • Saturated - 3.1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 15.3 g
  • Sodium - 245.6 mg
  • Potassium - 437.5 mg
  • Cholesterol - 0 mg
  • Vitamin A - 6.7 %
  • Vitamin C - 41 %
  • Calcium - 8.4 %
  • Iron - 8.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bbq pulled pork slider?

How many calories are in bbq pulled pork slider - calories, carbs, nutrition

BBQ Pulled Pork Slider contain around 266 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq pulled pork slider:

  • 279 gram: 266 grams
  • 1 milligram: 0 grams
  • 1 gram: 1 grams
  • 1 ounce: 27 grams
  • 1 pound: 432.5 grams
  • 1 kilogram: 953.4 grams

If you are unsure about the size of your bbq pulled pork slider, you can estimate that an average bbq pulled pork slider contains about 266 calories. About 40% of bbq pulled pork slider calories come from carbs, 23% from protein, and 37% from fat.

How many carbs are in bbq pulled pork slider?

How many carbs are in bbq pulled pork slider - calories, carbs, nutrition

Here is the carb content of standard serving sizes bbq pulled pork slider:

  • 279 gram: 26.7 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.7 grams
  • 1 pound: 43.4 grams
  • 1 kilogram: 95.7 grams

BBQ Pulled Pork Slider also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 24,2 (net carbs = total carbs - fiber).

How does BBQ Pulled Pork Slider fit into your Daily Goals?

How does BBQ Pulled Pork Slider fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal266/2000 Cal1734 Cal
Fat11/67 g56 g
Sodium245.6/2300 mg2054,4 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal266/2000 Cal1734 Cal
Carbohydrates26.7/250 g223,3 g
Sugar10.7/75 g64,3 g
Fiber2.5/25 g22,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal266/2000 Cal1734 Cal
Fat11/67 g56 g
Carbohydrates26.7/250 g223,3 g
Protein15.3/75 g59,7 g

How long would it take to burn off 266 calories?

How long would it take to burn off 266 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 40 minutes
  • Running - 27 minutes
  • Cleaning - 98 minutes
  • Hiking - 72 minutes
  • Boxing - 88 minutes
  • Skating - 47 minutes
  • Bowling - 95 minutes
  • Curling - 38 minutes
  • Rowing - 42 minutes
  • Snowboarding - 18 minutes
  • Croquet - 19 minutes
  • Shopping - 16 minutes

How many protein are in bbq pulled pork slider?

How many protein are in bbq pulled pork slider - calories, carbs, nutrition

BBQ Pulled Pork Slider is a good source of quality protein, with just 279 gram containing 15.3 grams.

Look at the list of protein content in different servings of bbq pulled pork slider:

  • 279 gram: 15.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.6 grams
  • 1 pound: 24.9 grams
  • 1 kilogram: 54.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bbq pulled pork slider?

How many sugar are in bbq pulled pork slider - calories, carbs, nutrition

However, despite having all the nutritious qualities of bbq pulled pork slider, 279 gram of bbq pulled pork slider comes with almost 10.7 extra grams of added sugar.

Compare the sugar content of different servings of bbq pulled pork slider:

  • 279 gram: 10.7 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1.1 grams
  • 1 pound: 17.4 grams
  • 1 kilogram: 38.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bbq pulled pork slider?

How much fat is in bbq pulled pork slider - calories, carbs, nutrition

BBQ Pulled Pork Slider contain on average 11 grams of total fat per serve (279 gram) – the majority - 7,9 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.

Here is an example of the fat content in popular servings of bbq pulled pork slider:

  • 279 gram: 11 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1.1 grams
  • 1 pound: 17.9 grams
  • 1 kilogram: 39.4 grams