Autumn Turkey Burger with Peppered Maple Bacon - calories, carbs, nutrition
Autumn Turkey Burger with Peppered Maple Bacon contain several important nutrients: 1 Meal only contains 570 calories, on average. However, more than 40% of autumn turkey burger with peppered maple bacon is composed of carbs 57 grams. It also contains 24 grams of fat, 33 grams of protein and 9 grams of sugar.
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570 | 57 g (40%) | 33 g (23%) | 24 g (38%) | 9 g |
Autumn Turkey Burger with Peppered Maple Bacon Nutritional Facts
Serving Size: 1 Meal
- Carbs - 57 g
- Dietary Fiber - --
- Sugars - 9 g
- Fat - 24 g
- Saturated - 5 g
- Polyunsaturated - 10 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 1350 mg
- Potassium - 790 mg
- Cholesterol - 120 mg
- Vitamin A - 96.4 %
- Vitamin C - 25 %
- Calcium - 0.8 %
- Iron - 18.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in autumn turkey burger with peppered maple bacon?
Autumn Turkey Burger with Peppered Maple Bacon contain around 570 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of autumn turkey burger with peppered maple bacon:
- 1 Meal: 570 grams
If you are unsure about the size of your autumn turkey burger with peppered maple bacon, you can estimate that an average autumn turkey burger with peppered maple bacon contains about 570 calories. About 40% of autumn turkey burger with peppered maple bacon calories come from carbs, 23% from protein, and 38% from fat.
How many carbs are in autumn turkey burger with peppered maple bacon?
Here is the carb content of standard serving sizes autumn turkey burger with peppered maple bacon:
- 1 Meal: 57 grams
Autumn Turkey Burger with Peppered Maple Bacon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Autumn Turkey Burger with Peppered Maple Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 24/67 g | 43 g |
| Sodium | 1350/2300 mg | 950 mg |
| Cholesterol | 120/300 mg | 180 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 24/67 g | 43 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 570 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 87 minutes
- Running - 58 minutes
- Cleaning - 210 minutes
- Swimming - 31 minutes
- Pilates - 41 minutes
- Skating - 79 minutes
- Golf - 70 minutes
- Riding - 71 minutes
- Rowing - 73 minutes
- Snowboarding - 46 minutes
- Lawn Mowing - 63 minutes
- Shopping - 95 minutes
How many protein are in autumn turkey burger with peppered maple bacon?
Autumn Turkey Burger with Peppered Maple Bacon is a good source of quality protein, with just 1 Meal containing 33 grams.
Look at the list of protein content in different servings of autumn turkey burger with peppered maple bacon:
- 1 Meal: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in autumn turkey burger with peppered maple bacon?
However, despite having all the nutritious qualities of autumn turkey burger with peppered maple bacon, 1 Meal of autumn turkey burger with peppered maple bacon comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of autumn turkey burger with peppered maple bacon:
- 1 Meal: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in autumn turkey burger with peppered maple bacon?
Autumn Turkey Burger with Peppered Maple Bacon contain on average 24 grams of total fat per serve (1 Meal) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of autumn turkey burger with peppered maple bacon:
- 1 Meal: 24 grams
