Arrabbiata Pasta Sauce - calories, carbs, nutrition

Arrabbiata Pasta Sauce Nutritional Facts

Serving Size: 125 g (1/2c)

• Carbs - 6 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 4 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 430 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 30 %
• Vitamin C - 20 %
• Calcium - 2 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in arrabbiata pasta sauce?

Arrabbiata Pasta Sauce contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of arrabbiata pasta sauce:

• 125 g (1/2c): 70 grams
• 1 g (1/2c): 0.6 grams
• 1 container (750 g (1/2c) ea.): 420 grams
• 1 ounce: 15.9 grams

If you are unsure about the size of your arrabbiata pasta sauce, you can estimate that an average arrabbiata pasta sauce contains about 70 calories. About 35% of arrabbiata pasta sauce calories come from carbs, 12% from protein, and 53% from fat.

How many carbs are in arrabbiata pasta sauce?

Here is the carb content of standard serving sizes arrabbiata pasta sauce:

• 125 g (1/2c): 6 grams
• 1 g (1/2c): 0 grams
• 1 container (750 g (1/2c) ea.): 36 grams
• 1 ounce: 1.4 grams

Arrabbiata Pasta Sauce also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Arrabbiata Pasta Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Hiking - 47 minutes
• Bodyflex - 61 minutes
• Dansing - 75 minutes
• Basketball - 55 minutes
• Riding - 22 minutes
• Badminton - 50 minutes
• Cricket - 50 minutes
• Croquet - 49 minutes
• Sleep - 94 minutes

How many protein are in arrabbiata pasta sauce?

Arrabbiata Pasta Sauce is a good source of quality protein, with just 125 g (1/2c) containing 2 grams.

Look at the list of protein content in different servings of arrabbiata pasta sauce:

• 125 g (1/2c): 2 grams
• 1 g (1/2c): 0 grams
• 1 container (750 g (1/2c) ea.): 12 grams
• 1 ounce: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in arrabbiata pasta sauce?

However, despite having all the nutritious qualities of arrabbiata pasta sauce, 125 g (1/2c) of arrabbiata pasta sauce comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of arrabbiata pasta sauce:

• 125 g (1/2c): 3 grams
• 1 g (1/2c): 0 grams
• 1 container (750 g (1/2c) ea.): 18 grams
• 1 ounce: 0.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in arrabbiata pasta sauce?

Arrabbiata Pasta Sauce contain on average 4 grams of total fat per serve (125 g (1/2c)) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of arrabbiata pasta sauce:

• 125 g (1/2c): 4 grams
• 1 g (1/2c): 0 grams
• 1 container (750 g (1/2c) ea.): 24 grams
• 1 ounce: 0.9 grams