20 Ounce Bottle - calories, carbs, nutrition
20 Ounce Bottle contain several important nutrients: 20 ounce only contains 240 calories, on average. However, more than 100% of 20 ounce bottle is composed of carbs 65 grams. It also contains 0 grams of fat, 0 grams of protein and 65 grams of sugar.
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240 | 65 g (100%) | 0 g (0%) | 0 g (0%) | 65 g |
20 Ounce Bottle Nutritional Facts
Serving Size: 20 ounce
- Carbs - 65 g
- Dietary Fiber - 0 g
- Sugars - 65 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 75 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 20 ounce bottle?
20 Ounce Bottle contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 20 ounce bottle:
- 20 ounce: 240 grams
- 1 ounce: 12 grams
If you are unsure about the size of your 20 ounce bottle, you can estimate that an average 20 ounce bottle contains about 240 calories. About 100% of 20 ounce bottle calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in 20 ounce bottle?
Here is the carb content of standard serving sizes 20 ounce bottle:
- 20 ounce: 65 grams
- 1 ounce: 3.3 grams
20 Ounce Bottle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 65 (net carbs = total carbs - fiber).
How does 20 Ounce Bottle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 75/2300 mg | 2225 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 65/250 g | 185 g |
| Sugar | 65/75 g | 10 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 65/250 g | 185 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Walking - 86 minutes
- Pilates - 35 minutes
- Dansing - 96 minutes
- Tennis - 62 minutes
- Rugby - 87 minutes
- Fencing - 47 minutes
- Skiing - 42 minutes
- Croquet - 73 minutes
- Dog Walking - 90 minutes
How many protein are in 20 ounce bottle?
20 Ounce Bottle is a good source of quality protein, with just 20 ounce containing 0 grams.
Look at the list of protein content in different servings of 20 ounce bottle:
- 20 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 20 ounce bottle?
However, despite having all the nutritious qualities of 20 ounce bottle, 20 ounce of 20 ounce bottle comes with almost 65 extra grams of added sugar.
Compare the sugar content of different servings of 20 ounce bottle:
- 20 ounce: 65 grams
- 1 ounce: 3.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 20 ounce bottle?
20 Ounce Bottle contain on average 0 grams of total fat per serve (20 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of 20 ounce bottle:
- 20 ounce: 0 grams
- 1 ounce: 0 grams
